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Get structured, practical guidance on navigating specific challenges encoutered by neurodivergent individuals. Coaching is a goal-oriented intervention that incorporates skill-building, problem-solving, education, and motivational approaches. Your clinician will provide accountability and support through frequent, sustained meetings.
Coaching can help you:
Learn effective time-management and organizational strategies
Work with your brain around inertia
Build new routines that work with your neurotype
Manage sensory processing differences
Bridge the communication gap between neurotypes
Communicate your needs clearly
Figure out how and when to disclose your diagnosis
We offer coaching services for adults aged 18 +.
Cost
Cost
The cost for coaching sessions is $180 per clinical hour ($90 per half-hour) with Mariana Profka.
How is coaching different from individual therapy?
How is coaching different from individual therapy?
Psychotherapy and coaching are two related interventions that may look similar at times.
Broadly speaking, psychotherapy aims to help you recognize, understand and move past broader patterns of emotions, thoughts and behaviours that hold you back from the life you want.
Coaching, on the other hand, focuses on developing practical strategies to help you manage specific challenges.
If you're unsure whether you're looking for individual therapy or coaching, contact us and we'll be happy to assess your needs and offer guidance!
Do you have questions about coaching? The answers might be in the FAQ! If not, contact us and we will be happy to answer any questions you might have.
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